WHERE TO START?

If you’re not sure which FRS course to begin with,
follow the paths below to help you decide

WHAT’S YOUR SPECIALTY?

MANUAL THERAPIST*
(Chirorpractor, DPT, RMT, etc)

As a Manual Therapist who can introduce palpation and corrective programming, you can choose from our three seminars divided by region as your entry course into the FRS system. All FR® courses are supported by a dynamic, online resource library that includes seminar specific palpation instructionals for reference. Choose the FR® course that makes the most sense for your practice and understand that many practitioners take all three to become full-body certified.

FR® SPINEFR® LOWER LIMBFR® UPPER LIMB

Learn More About FR®

FITNESS SPECIALIST
(S&C, Yogi, Movement Practice)

As a fitness-industry professional, you work one-on-one with clients and/or are running group fitness classes. Understanding the need for joint-health, active and passive ranges of motion and that you can only move, where you can move, you are interested in improving the articular strength and capacity of your clients to mitigate injury and to improve performance

FRC®

Learn More About FRC®

NEXT STEPS

After you’ve completed either an FR® seminar (Manual Therapist) or our FRC® seminar (Fitness Specialist), you can now take the following courses:

(Must be FRC® OR FR® Certified)

Our Functional Range Assessment seminar (FRA®) is open to both FR® and FRC® providers. This course will teach you how to run precise assessments for every joint and articulation in the body and enables you properly record a baseline evaluation for your clients’ joint health and movement capacity. The FRA® will better refine your decision making process when programming for your clients (or introducing manual interventions if your are a licensed therapist). With a baseline assessment in hand, you can now re-test your clients at a later date to gauge progress and to better refine future programming.

LEARN MORE FIND A SEMINAR

(Must be FRC® certified prior, FRA® strongly suggested)

During our two-day intensive practical, the FRS team will lay out and demonstrate the complete Internal Strength Training Model.

This includes training in the application of the seven Internal Strength Input Cycles; each intended to create tissue-specific adaptations. In addition, participants will learn how to simultaneously program both internal inputs to cultivate capacity in biological tissues, along with traditional external displays of functional, specific strength.

LEARN MORE FIND A SEMINAR

(Must be FRC® Certified)

Whereas FRC® is for one-to-one coaching, Kinstretch® expands on these concepts in order to teach group fitness, in person or online for clients who want a more general approach to articular health. That said, Kinstretch® also serves as a tremendous screening tool which often leads to further one-on-one training to improve deficits or to refer out to a manual therapist if more serious interventions are required.

LEARN MORE FIND A SEMINAR

Non-Therapist (For FRCms® Only)

Complete your understanding of FRS® Concepts as complete system for client care. With an in-depth breakdown of anatomy and palpation concepts, the FR® Non-Therapist option will allow you to better understand your clients’ needs when programming and also provide insight as to when you should refer out to FR® Certified provider for manual therapy.

LEARN MORE FIND A SEMINAR

EVENT LIST

Event Venue Date
FR® Spine Certification (Worldwide)- ONLINE SEMINAR ONLINE SEMINAR Jan 14, 2023 Register
Non-Therapist FR® Spine Certification (Worldwide)- ONLINE SEMINAR ONLINE SEMINAR Jan 14, 2023 Register
FRC® Certification Seminar (Austin, TX) - LIVE SEMINAR Onnit Academy Jan 21, 2023 Register
FRA® Certification Seminar - (Worldwide) ONLINE SEMINAR ONLINE SEMINAR Jan 28, 2023 Register
Kinstretch® Level 1 Certification Seminar (Worldwide) - Online Seminar ONLINE SEMINAR Jan 28, 2023 Register
FRC® Certification Seminar (Worldwide) - ONLINE SEMINAR ONLINE SEMINAR Feb 4, 2023 Register
FR® Lower Limb Certification (Worldwide) - ONLINE SEMINAR ONLINE SEMINAR Feb 11, 2023 Register
Non-Therapist FR® Lower Limb Certification (Worldwide) - ONLINE SEMINAR ONLINE SEMINAR Feb 11, 2023 Register
FRC® Certification Seminar (Fort Lauderdale, FLA) - LIVE SEMINAR Next Level Strength & Movement Feb 18, 2023 Register
FRC® Certification (Seoul, Korea) - LIVE SEMINAR Hi Seoul Youth Hostel Feb 25, 2023 Sold Out
FRC® Certification Seminar (Richmond, BC) - LIVE SEMINAR The Bar Strength & Conditioning Feb 25, 2023 Register
FRC® Certification Seminar (Signal Hill, CA) - LIVE SEMINAR Annex Training Center Mar 4, 2023 Register
FRS Internal Strength Model® Certification Seminar (Phoenix, AZ) - Live Seminar EXOS - Phoenix Mar 4, 2023 Register
FR® Upper Limb Certification (Worldwide) - ONLINE SEMINAR ONLINE SEMINAR Mar 4, 2023 Register
Non-Therapist FR® Upper Limb Certification (Worldwide) - ONLINE SEMINAR ONLINE SEMINAR Mar 4, 2023 Register
FR® Spine Certification (Toronto, ON) - LIVE SEMINAR FRS Headquarters -Located inside Pure Fitness Mar 25, 2023 Register
Non-Therapist FR® Spine Certification (Toronto, ON) - LIVE SEMINAR FRS Headquarters -Located inside Pure Fitness Mar 25, 2023 Register

LET US HELP YOU

    PARTICIPANT REVIEWS

    Dr Spina will knock you out of your comfort zone… it’s time to meet this Master.
    Riesal Mikael Id

     Dr. Spina and his team are hands down some of the best in the field. True professionals teaching from their hearts. Can’t wait to take all the courses!
    Matthew Meyer

     Utterly Mind blowing- the best workshop I’ve attended all year, by far.
    Mike Spiegel

    WELCOME TO FRS

    Frequently Asked Questions

    Click Find a Provider and enter your location. Specify which certification you’re looking for on the drop-down menu.
    Functional Range Release® and Functional Range Conditioning® are on a continuum. The FR seminar covers soft tissue assessment, treatment, and rehabilitation and is geared towards manual therapists. The FRC system continues on these principles covering rehabilitation, body control, and mobility training – this seminar is geared towards both manual therapists as well as trainers. The FR seminar is medically/clinically focused; FRC is more training/rehab focused. If you are a trainer, you would likely gain more benefit from the FRC seminar.
    • FRC® and Kinstretch® Seminars are $999 USD
    • FRA® and FR® Seminars are $1200 USD

    UTILIZED BY TOP PROFESSIONALS AROUND THE WORLD