MarkBrunswick1

About Mark

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2021-03-07T15:08:03-05:00

Research Review: Joint Angle Specific Neuromuscular Adaptations

Research Review: Joint Angle Specific Neuromuscular Adaptations By: Dr. John Saratsiotis, FRS Master Instructor @DrJohnSaratsiotis: One of our obligations to the FRS community is to [...]

Research Review: Joint Angle Specific Neuromuscular Adaptations2021-03-07T15:08:03-05:00
2021-03-07T14:55:24-05:00

CARs: Pushing the Boundaries

FRS Creator Dr. Andreo Spina discusses the importance of pushing the outer limits of Controlled Articular Rotation to teach your cortex where your [...]

CARs: Pushing the Boundaries2021-03-07T14:55:24-05:00
2021-03-07T14:50:49-05:00

Pain, Spasm, Neurological Tension and Workspace

FRS Creator Dr. Andreo Spina explains how pain is the greatest limiter to range of motion and why managing pain is a vital [...]

Pain, Spasm, Neurological Tension and Workspace2021-03-07T14:50:49-05:00
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