FRC: Spine Internal Strength Training By: Caitlin Hogan, Kinstretch Instructor & FRCms @chogan25 VIEW POST
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Every Life Is On Fire: How Thermodynamics Explains the Origins of Living By: Jeremy England VIEW ON AMAZON
The Compressor Cuff By: Dr. Mitch Broser, FRS Instructor @MBroser The Rotator Cuff is made up of 4 muscles: subscapularis, supraspinatus, infraspinatus and teres minor. With [...]
Shoulder Rotation Capacity and Intervention Priorities By: Dr. Michael Chivers, FRS Master Instructor @DrMChivers Identifying the rotational capacity of the shoulder joint is a priority [...]