FRC®: Ankle Inversion & Eversion PAILs/RAILs By: Josh Halbert, FRS Master Instructor @getchimpy
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The Compressor Cuff By: Dr. Mitch Broser, FRS Instructor @MBroser The Rotator Cuff is made up of 4 muscles: subscapularis, supraspinatus, infraspinatus and teres minor. With [...]
Shoulder Rotation Capacity and Intervention Priorities By: Dr. Michael Chivers, FRS Master Instructor @DrMChivers Identifying the rotational capacity of the shoulder joint is a priority [...]
A System's Approach to Stress, Stressors & Resilience in Humans Oken, et al. 2015 Highlights • Stress physiology was reviewed from a systems science perspective. [...]