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Isometrics, Low Frequency Waves and the Electromagnitic Similarities in Signaling. By Alex Nichols, FRS Instructor Strength Coach/Manual Therapist There has been extensive reference to [...]
FRS Instructor Dr. Michael Chivers explains rotational versus translational capsular limitations of the tempormandibular joint.
FRS Instructor John Quint shares an FRS Session Flow with the goal of Cultivating Shoulder Workspace.
FRS Instructor Dr. Michael Chivers explains the importance of building connective tissue architecture to build system complexity.
Dr. Michael Chivers breaks down the clinical significance of neurological tightness.
A deeper understanding of the mechanisms behind the effects of soft tissue therapy. By: Dr. John Saratsiotis, FRS Master Instructor During the last few years, [...]
FRS Instructor John Quint explains max effort vs dynamic effort and the components of the strength portfolio. Filmed during the FRS Internal Strength [...]
Bioflow Considerations in Cervical Spine Related Headache Alex Nichols, FRS Instructor Numerous research papers have mentioned the connection between some of the deeper tissues of [...]
Master Instructor, Dr. Michael Chivers discusses the Upper Trapezius and its influence on shoulder mechanics.
FRS® Instructor Alex Nichols discusses neck flexion.
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